Quinoa and Vegetable Medley
A healthy and protein-rich dump dinner with quinoa, black beans, and many different kinds of colorful vegetables. This Instant Pot recipe is quick and easy, and it's great for making a healthy meal during the week. Ingredients: 1 cup quinoa, rinsed 2 cups mixed vegetables carrots, broccoli, bell peppers 1 can 15 oz black beans, drained and rinsed 1 cup vegetable broth 1 tsp cumin 1 tsp garlic powder 1 tsp onion powder Salt and pepper to taste 1 tbsp olive oil Fresh cilantro for garnish Instructions: Press the 'Saute' function on the Instant Pot and heat olive oil Add mixed vegetables and saut for 2-3 minutes Add quinoa and continue to saut for another 2 minutes Stir in black beans, vegetable broth, cumin, garlic powder, onion powder, salt, and pepper Secure the Instant Pot lid, close the pressure valve, and set to 'Manual' for 5 minutes On...