Almond Kalette Salad with Wild Blueberry Vinaigrette



The flavors and textures in this Almond Kalette Salad with Wild Blueberry Vinaigrette go so well together. Kalettes, which are a mix of kale and Brussels sprouts, make a hearty base. Slivered almonds add crunch, and wild blueberries give it a sweet burst. The slightly sour and sweet vinaigrette ties everything together perfectly. This salad is a great way to cool off and fill up while following the keto diet.

Ingredients:
  • 2 cups kalettes, trimmed and halved
  • 1/2 cup sliced almonds, toasted
  • 1/4 cup wild blueberries
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions:

To make the vinaigrette, mix the apple cider vinegar, Dijon mustard, salt, and pepper in a small bowl with a whisk

Put sliced almonds, wild blueberries, and kale in a large salad bowl

Pour the vinaigrette over the salad and gently toss to cover everything

Serve right away and enjoy!


Comments

Post a Comment

Popular posts from this blog

Crostini Charcuterie

Image
For your next party, make a beautiful charcuterie and crostini station. This beautiful and tasty spread is great for having people over, and they can make their own crostini bites by choosing from different kinds of meats, cheeses, and sweet sauces. Ingredients: 1 baguette, sliced into 1/2-inch thick pieces 1/4 cup olive oil 8 oz prosciutto 6 oz salami 4 oz chorizo 4 oz pt 4 oz brie cheese 4 oz blue cheese 4 oz goat cheese 1/2 cup fig jam 1/2 cup honey 1/2 cup mixed nuts Fresh rosemary sprigs for garnish Fresh grapes for garnish Instructions: Preheat the oven to 375F 190C Brush the baguette slices with olive oil and arrange them on a baking sheet Toast the baguette slices in the preheated oven for 5-7 minutes, or until they are lightly golden and crispy Remove from the oven and let them cool While the crostini is cooling, arrange the prosciutto, s...
Read more

Summer Watermelon Beer Cocktail

Image
A light and refreshing fizzy beer cocktail that is great for summer parties. This is a great drink to cool off in the summer because it has the sweetness of watermelon, the sourness of lime, and the crispness of beer. Ingredients: 2 cups watermelon chunks 1 bottle light beer 1/4 cup lime juice 2 tablespoons simple syrup Ice cubes Watermelon slices and lime wedges for garnish Instructions: Using a blender, blend the watermelon chunks until they are smooth Take out any pulp from the watermelon puree by straining it Strain the watermelon puree and put it in a pitcher Add the light beer, lime juice, and simple syrup Mix well by stirring Put ice cubes in glasses Put the watermelon beer mix on top of the ice cubes Add a lime wedge and a slice of watermelon to the top of each glass Serve right away and enjoy!
Read more

Blackberry Butter Bars Brownies

Image
These delicious blackberry butter bars have all the rich chocolatey goodness of brownies plus the sweet tanginess of blackberry jam. Great for dessert or a sweet treat! Ingredients: 1 box brownie mix 1/2 cup unsalted butter, melted 2 large eggs 1/4 cup water 1 cup blackberry jam 1/4 cup powdered sugar, for dusting Instructions: Preheat oven to 350F 175C Grease a 9x13-inch baking pan In a mixing bowl, combine the brownie mix, melted butter, eggs, and water Mix until well combined Spread the brownie batter evenly into the prepared baking pan Drop spoonfuls of blackberry jam over the brownie batter Using a knife, gently swirl the jam into the brownie batter to create a marbled effect Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean Allow the brownies to cool completely in the pan Once cooled, dust the top...
Read more